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Body Functions_1 silicone massage ball for muscle relaxation
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Body Functions silicone massage ball for muscle relaxation

diameter of 6.3 cm, supports recovery after training
£7.99 £9.99 Sale • Save
  • spot massage and regeneration
  • reduces excessive muscle tension
  • Support for physiotherapy and wrist strengthening
Variant - Single
Double
Single
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Delivery 3-5 business days
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Body Functions massage ball - effective recovery after training


The compact ball (6.3 cm in diameter) helps to break up tension points, improve blood circulation and reduce discomfort after exercise. It works well for working on the back, neck, buttocks, calves or feet, as well as for mobilizing the hands and forearms. It fits in your workout bag and desk drawer, so you can reach for it whenever your body asks for relief.

Precision, convenience, results

  • Precise pressure - gets deep into tight muscle bands
  • handy 6.3 cm size
  • versatile possibilities - against the wall, on the floor or table

Regular rolling of 30-90 seconds per tension point with gentle, controlled pressure and calm breathing helps restore tissue elasticity and improve range of motion. When working on your wrists, you can gently roll your hand and forearm, or perform a short series of squeezes to strengthen your grip. Avoid massage on fresh injuries and inflammation; if in doubt, consult a specialist. Body Functions exercise ball is a solution for active and beginners, runners and gym-goers, people who spend long hours at the computer, and anyone who wants to effectively eliminate excessive muscle tension.

  • optimal hardness
  • durable material
  • also for wrist training
Silicone.

Place the ball under a strained area (back, buttocks, calves, feet, neck) and slowly roll your body on the ball against the wall or on the floor; breathe calmly and increase the pressure gradually.

How Much Time To Massage And How Often?
Roll 30-90 Seconds Per Tension Point, 1-3 Series; Use 3-5 Times Per Week or Always After Workout/Long Sitting.
Is the ball suitable for wrist work?
Yes, Gently Roll Your Hand And Forearm On The Table And Perform Short Series Of Squeezes To Improve Grip And Mobilize Tissues.
Should a massage hurt?
You may feel "Pleasant Discomfort," but Not Sharp Pain; If the Pain is Stabbing or Increasing, Reduce Pressure Or Interrupt.
When Not to Use the Ball?
Avoid Massage On Fresh Injuries, Inflammatory Conditions, Open Wounds, Immediately After Injury; For Chronic Diseases or Sensory Disorders Consult a Specialist.
How to Take Care of the Ball?
Clean with a Damp Cloth with Mild Agent, Dry and Store in a Dry Place Away from Heat Sources and Sharp Edges.
Body Functions is a brand created for everyone who values an active lifestyle and takes care of their fitness. Its vibrant orange colour scheme symbolises energy and vitality, while the name reflects the possibilities, endurance and flexibility of the human body. Developed in collaboration with physiotherapists and trainers, Body Functions products are designed to perfectly support your workouts. The range includes practical yoga and exercise mats, resistance band sets and recovery accessories such as rollers, massage balls and an acupressure mat with pillow. Body Functions is the brand that takes complete care of your training.

Abriga Limited Liability Company

24 Avenue Du Prado 13006 Marseille, France Person responsible in the EU: Abriga Sp. z o.o. ul. Staromiejska 8/12 Radom, PL, 26-600 kontakt@nutridome.pl phone: +48 22 266 10 01

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